Is PREMIUM ICE CREAM, SEA SALT TURTLE SWIRL GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- heavy cream
- fresh cream
- whole milk
- nonfat milk
- sweetened condensed milk
- fresh milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FRESH MILK, FRESH CREAM, SUGARS, NON FAT MILK POWDER, CORN SYRUP SOLIDS (MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, AND CARRAGEENAN), CARAMEL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER-SALTED, MODIFIED FOOD STARCH, SALT, DISODIUM PHOSPHATE DEHYDRATE, POTASSIUM SORBATE, SOY BEAN LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), CARAMEL CUP (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER, PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE), TOFFEE (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP AND SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Ice Cream · Frozen