Is PREMIUM ICE CREAM, SEA SALT TURTLE SWIRL Vegetarian?
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Ingredients
FRESH MILK, FRESH CREAM, SUGARS, NON FAT MILK POWDER, CORN SYRUP SOLIDS (MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, AND CARRAGEENAN), CARAMEL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER-SALTED, MODIFIED FOOD STARCH, SALT, DISODIUM PHOSPHATE DEHYDRATE, POTASSIUM SORBATE, SOY BEAN LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), CARAMEL CUP (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER, PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE), TOFFEE (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP AND SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.