Is PREMIUM ICE CREAM, SEA SALT TURTLE SWIRL Vegan?
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Ingredients
FRESH MILK, FRESH CREAM, SUGARS, NON FAT MILK POWDER, CORN SYRUP SOLIDS (MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, AND CARRAGEENAN), CARAMEL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER-SALTED, MODIFIED FOOD STARCH, SALT, DISODIUM PHOSPHATE DEHYDRATE, POTASSIUM SORBATE, SOY BEAN LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE), CARAMEL CUP (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER, PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE), TOFFEE (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP AND SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.