Is PREMIUM ICE CREAM, S'MORES Vegan?
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Ingredients
NONFAT MILK, CREAM, MILK CHOCOLATE ICING [POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, COCONUT OIL, SOY LECITHIN, MONO-AND DIGLYCERIDES, SALT], CORN SYRUP, SUGAR, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, VANILLA, NATURAL FLAVOR, CITRIC ACID), GRAHAM BASE (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT, YELLOW 5, YELLOW 6), WHEY, CELLULOSE GUM, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.