Is PREMIUM ICE CREAM, VERY BERRY MIXED BERRY Vegan?
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Ingredients
CREAM, MILK, SUGAR, NONFAT MILK, MIXED BERRY BASE [SUGAR, STRAWBERRY PUREE, CORN SYRUP, MARIONBERRY PUREE, RED RASPBERRY PUREE, WATER, BLUEBERRY PUREE, CITRIC ACID, MARIONBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT, TARTARIC ACID], MIXED BERRY VARIEGATE [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, RASPBERRY PUREE, BLUEBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, RED BERRY COLOR (BLACK CURRANT BERRIES, ELDERBERRIES, BLACKBERRIES), MALIC ACID, CITRIC ACID, BEET JUICE COLOR, POTASSIUM SORBATE (PRESERVATIVE)], CORN SYRUP, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.