Is PREMIUM ICE CREAM, VERY BERRY MIXED BERRY Dairy Free?
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Ingredients
CREAM, MILK, SUGAR, NONFAT MILK, MIXED BERRY BASE [SUGAR, STRAWBERRY PUREE, CORN SYRUP, MARIONBERRY PUREE, RED RASPBERRY PUREE, WATER, BLUEBERRY PUREE, CITRIC ACID, MARIONBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT, TARTARIC ACID], MIXED BERRY VARIEGATE [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, RASPBERRY PUREE, BLUEBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, RED BERRY COLOR (BLACK CURRANT BERRIES, ELDERBERRIES, BLACKBERRIES), MALIC ACID, CITRIC ACID, BEET JUICE COLOR, POTASSIUM SORBATE (PRESERVATIVE)], CORN SYRUP, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.