Is PREMIUM ICE CREAM Low FODMAP?

Ingredients

MILK & MILK SOLIDS, CREAM, SUGAR, CHOCOLATE FUDGE RIBBON (SKIM MILK, DEXTROSE, WATER, CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, MALTODEXTRIN, GUM BLEND (LOCUST BEAN, XANTHAN, GUAR), SALT, POTASSIUM SORBATE, VANILLA EXTRACT), CREAM, CORN SYRUP, SUGARED EGG YOLKS, MINI PEANUT BUTTER CUP (SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), STABILIZER (GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVORS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen