Is PREMIUM ICE CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
heavy cream
whole milk cocoa processed with alkali
milk sugar
condensed milk sugar
sweetened condensed milk
+1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, NONFAT MILK, SALTY CARAMEL, VARIEGATE (CORN SYRUP, WATER, SWEETENED CONDENSED MILK [CONDENSED MILK SUGAR], SUGAR SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], MODIFIED CORN STARCH, SEA SALT, SODIUM ALGINATE, POTASSIUM SORBATE SODIUM BICARBONATE), SUGAR, HIGH FRUCTOSE CORN SYRUP, CARAMEL BASE (SWEETENED CONDENSED MILK, CORN SYRUP, WATER WATER, NATURAL FLAVORS, DISODIUM PHOSPHATE, POTASSIUM SORBATE, AND CARAMEL COLOR), CORN SYRUP, CARAMEL SEA SALT TRUFFLES (SUGAR, COCONUT OIL, SWEETENED CONDENSED MILK [MILK SUGAR], CORN SYRUP, NONFAT MILK, WHOLE MILK COCOA PROCESSED WITH ALKALI, WATER, HEAVY CREAM, BUTTER, [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVORS), WHEY, MON & DIGLYCERIDES, GUAR GUM, POLYSORPATE 80 AND CARRAGENAN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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