Is PREMIUM INDULGENT YOGURT WITH SEA SALT TOASTED COCONUT GRANOLA, PINEAPPLE MOJITO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- cream
- pineapple mojito fruit preparation
- grade a pasteurized whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT, GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), PINEAPPLE MOJITO FRUIT PREPARATION [SUGAR, PINEAPPLE, WATER, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVOR, CITRIC ACID, TURMERIC (COLOR)]. SEA SALT TOASTED COCONUT GRANOLA: SUGAR, ROLLED OATS, CORN SYRUP, COCONUT, PALM OIL, SEA SALT, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Yogurt · Unknown