Is Premium italian Gluten Free?

Ingredients

enriched flour (wheat trition facts flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast sugar, contains less than 2% of each of the following soybean oil, salt, culturedhe four, vinegar b servings per container g size per serving ries erol omg 160mg 1 slice (32g) t 1g ed fat og fat og saturated fat 0,5g nsaturated fat og d 0,2mcg n 10mg ng sium 30mg in 0,13mg 80 wheat flour, deguar gum monoglyceride vegetable 025 % daily value* 2% (coconut oil, canola oil, high soybean oil and/or high oleic canola oil), enzymes, calcium 0% sulfate, ascorbic acid (dough conditioner), sunflower lecithin, sesame seeds, contains: wheat and soy, 0% 7% 6% 2% arbohydrate 16g y fiber less than 1g sug less than 19 es les an 1g added sugars 1% food ingredients, a 3g 0% 0% 6% 0%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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