Is Premium Nutrition Bar Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy nuts
soy crisps
soy protein isolate

soy nuts

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy Protein Isolate, Brown Rice Syrup, Soy Nuts, Juice Blend (White Grape, Apple, Pear Concentrates), Agave Syrup, Almonds, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Gluten Free Oats, Fructose, Canola Oil, Glycerin, Chicory Fiber, Rice Dextr

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