Is Premium Orchard Keto Mix Chocolate Hazelnut - 13 OZ Vegan?

Ingredients

Peanuts (peanuts and sea salt), almonds, pumpkin seed kernels (pumpkin seed kernels and sea salt), dark chocolate flavored chips (chocolate liquor, dextrin (from non-GMO corn), erythritol, sunflower lecithin, Reb A (extract of stevia), natural flavor), hazelnuts, and coconut chips. Contains peanuts, almonds, hazelnuts, and coconut. Milk and soy may be present. Manufactured on equipment that also processes peanuts, tree nuts, wheat, soy and dairy products.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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