Is PREMIUM PEPPERONI THIN CRUST KITCHEN FRESH PIZZA, PREMIUM PEPPERONI Low FODMAP?

Ingredients

Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Low Moisture Part Skim Mozzarella Cheese ( Part Skim Milk , Cheese Cultures , Salt , Enzymes ) , Tomatoes ( Water , Tomato Paste ) , Pepperoni ( Pork , Beef , Salt , Contains 2% Or Less Of : Lactic Acid Starter Culture , Sodium Nitrite , BHA , BHT , Citric Acid , May Also Contain : Water , Paprika , Oleoresin of Paprika , Spices , Spice Extractives , Dextrose , Smoke Flavoring , Sodium Ascorbate [ Vitamin C , Ascorbic Acid [ Vitamin C ) , Flavoring , Garlic Powder , Natural Flavors ) , Water , Vegetable Oil ( Soybean and/or Canola Oil ) , Contains 2% Or Less Of : Palm Oil , Sugar , Sea Salt , Modified Food Starch , Yeast , Dextrose , Baking Powder ( Sodium Acid Pyrophosphate , Baking Soda , Monocalcium Phosphate ) Salt , Dried Onion , Spice , Dehydrated Romano Cheese ( Sheep's Milk and Cow's Milk , Cheese Cultures , Salt , Enzymes ) , Dried Garlic , Paprika , Soy Lecithin , Natural Flavor .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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