Is Premium Protein Chocolate Almond Cereal Low FODMAP?
Description
Offers deep sweet notes and toasted undertones with a crisp, clustered texture that many reviewers report stays crunchy in milk. Common uses include morning bowls, snack-by-hand, and yogurt or dessert topping. Reviewers note consistent crunch and balanced sweetness, while a few mention the flavor may be sweeter than expected occasionally.
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Description
Offers deep sweet notes and toasted undertones with a crisp, clustered texture that many reviewers report stays crunchy in milk. Common uses include morning bowls, snack-by-hand, and yogurt or dessert topping. Reviewers note consistent crunch and balanced sweetness, while a few mention the flavor may be sweeter than expected occasionally.
Ingredients
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Cocoa (processed With Alkalo), Salt, Caramel Color, Natural Flavor, Stevia Leaf Extract. Contains Wheat, And Almond. May Contain Milk, Soy, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Walnuts, And Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.