Is PREMIUM QUALITY ICE CREAM, CHOCOLATE BUNDT CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

butter cream frosting
chocolate cake pieces
cocoa processed with alkali
cream

butter cream frosting

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUGAR, CREAM, CHOCOLATE CAKE PIECES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, WATER, WHOLE EGGS, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT STARCH, SILICON DIOXIDE), BUTTER CREAM FROSTING (SUGAR, CORN OIL, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN, SOYBEAN OIL, SALT), COCOA PROCESSED WITH ALKALI, PASTEURIZED EGG YOLK, WATER, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, PRALINE PECANS {SUGAR, PECANS, BUTTER (CREAM, SALT), CORN SYRUP, SALT}, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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