Is PREMIUM QUALITY ICE CREAM, TROPICAL TRUTH GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon pulp
grapefruit concentrate
grapefruit variegate
citric acid
cream

lemon pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, CREAM, SUGAR, RHINEGEIST TRUTH INDIA PALE ALE (MALTED BARLEY, WATER, HOPS, YEAST), CORN SYRUP, GRAPEFRUIT VARIEGATE {CORN SYRUP, WATER, SUGAR, STABILIZER (MODIFIED FOOD STARCH, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, POTASSIUM SORBATE, CITRIC ACID), GRAPEFRUIT CONCENTRATE, LEMON PULP, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, RED BEET EXTRACT, ANNATTO EXTRACT, CARAMEL COLOR}, MANGO VARIEGATE {CORN SYRUP, MANGO PUREE, SUGAR, STABILIZER (MODIFIED FOOD STARCH, CELLULOSE GUM, CARRAGEENAN, GUM ARABIC, DEXTROSE, POTASSIUM SORBATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SILICON DIOXIDE), WATER, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE, DISODIUM PHOSPHATE, YELLOW #6, RED #40}, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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