Is PREMIUM WAFERS WITH STRAWBERRY CREAM, STRAWBERRY CREAM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PALM OIL, WHEAT FLOUR, WHEY POWDER, SKIMMED MILK POWDER, DEXTROSE, THICKENING AGENT (POWDERED CELLULOSE), NATURAL COLOR (BEET ROOT JUICE), EMULSIFIER (SOY LECITHIN OR SUNFLOWER LECITHIN), ARTIFICIAL FLAVORS (STRAWBERRY, VANILLIN), STRAWBERRY POWDER (0.1%), ACIDITY REGULATOR (CITRIC ACID), LEAVENING AGENT (SODIUM BICARBONATE), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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