Is PREMIUM WEIGHT MANAGEMENT NUTRITION BAR, CHOCOLATE FUDGE BROWNIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
carrageenan
skim milk powder
lactose
natural flavor
glycerin

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, AND SALT), INULIN DARK CHOCOLATE (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE, PALM OIL, SOY LECITHIN, AND VANILLA), CHOCOLATE LAYER (MALTITOL SYRUP, MODIFIED PALM KERNEL OIL, SKIM MILK POWDER, CHOCOLATE LIQUOR, WATER, GLYCERINE, COCOA, SOY LECITHIN, DISODIUM PHOSPHATE, SALT, CARRAGEENAN, VANILLA EXTRACT), ORGANIC BROWN RICE SYRUP, GLYCERIN, GLUTEN FREE ROLLED OATS, COCOA POWDER, CONJUGATED LINOLEIC ACID (SAFFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE, SOY LECITHIN, TETRASODIUM DIPHOSPHATE, MIXED TOCOPHEROLS), HIGH OLEIC SUNFLOWER OIL, ORGANIC GUM ACACIA, NATURAL FLAVOR, COCOA EXTRACT, SEA SALT, VANILLA EXTRACT, SOY LECITHIN (AS EMULSIFIER)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.