Is Premo Wrap, Fiesta Chicken Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

hydrogenated soybean oil
soy
soybean oil

hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fully Cooked Breaded Chicken Breast Strips (Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Garden Spinach Wrap (Unbleached, Enriched Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Canola Oil, Mono- And Diglycerides, Spinach, Spinach Powder, Natural Flavor, Natural Color, Fd&c Yellow 5, Fd&c Blue 1, Fd&c Red 40, Salt, Sodium Bicarbonate, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (Wheat Starch, Microcrystalline Cellulose)), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Chipotle Pepper Light Mayonnaise Distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Egg Yolks, Modified Cornstarch (Ingredient Not Normally Found In Mayonnaise), High Fructose Corn Syrup, Salt, Chipotle Chili Peppers (Ingredient Not Normally Found In Mayonnaise), Smoke Flavor (Ingredient Not Normally Found In Mayonnaise), Vinegar, Onion Powder (Ingredient Not Normally Found In Mayonnaise), Mustard Flour, Sodium Benzoate And Potassium Sorbate As (Ingredient Not Normally Found In Mayonnaise), Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor, Roasted Red Peppers Red Bell Peppers

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