Is PRENATAL DHA - 90 SOFTGELS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

cholecalciferol in olive oil
glycerin
cholecalciferol
gelatin
+1 more

cholecalciferol in olive oil

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

glycerin

cholecalciferol

gelatin

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Total Fat, Fat, Vitamin D3 (Cholecalciferol), Total Omega-3, Epa (Eicosapentaenoic Acid), Dha (Docosahexaenoic Acid), Other Omega-3s, Purified Deep Sea Fish Oil (From Anchovies And Sardines), Softgel Capsule (Gelatin, Water, Glycerin), D-alpha Tocopherol, Vitamin D3 (Cholecalciferol In Olive Oil)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.