Is prenatal Multivitamin Low FODMAP?

Ingredients

Walgreens Prenatal Multivitamin Dha & Ginger Plant-based Dha Excellent Source Of Folate May Help Support Healthy Fetal Brain & Eye Development 60 Dietary Supplement Softgels One Per Day Stateent Has Ot Been Ewalated By The Food And Drue Asmnstrat N Prdtno Eddse Reat Cure Or Prewentany Dsease

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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