Is Préparation à base de germes et de légumes Dairy Free?

Ingredients

Cereales Multi-grains 27, Ble Tendre, Sesame Blanc, Avoine, Riz Sorgho, Mais, Riz Gluant Noir, Soja Noir, Seigle, Orge Perle, Riz Cargo, Sarrasin, Larmes De Job, Igname, Germes De Ble, Huile Vegetale En Poudre (Sirop De Glucose7f4ijlle De Palme, Huile De Soja, Proteine De Soja Concentree, Proteine De Ble Concentree, Emulsifiant (E471), Antiagglomerant (E551)), Carotte 7, Algues 7, Celeri 7, Chou 7, Graines De Lotus, Fecule De Pomme De Terre, Fibre D'avoine Sel, Vitamines (A, Bi, B2, B6, B12, C, E), Mfijeraux (Carbonate De Calcium, Pyrophospaate Ferrique), Sucre, Sauce De Soja En Poudre (Soja, Sel, Sirop De Glucose, Eau, Maltodextrine), Levure En Poudre, Exhausteurs De Sout (E627, E631), Origan, Peut Contenir Des Traces De: Lait, Arachide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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