Is Préparation à base de germes et de légumes Vegan?

Ingredients

Cereales Multi-grains 27, Ble Tendre, Sesame Blanc, Avoine, Riz Sorgho, Mais, Riz Gluant Noir, Soja Noir, Seigle, Orge Perle, Riz Cargo, Sarrasin, Larmes De Job, Igname, Germes De Ble, Huile Vegetale En Poudre (Sirop De Glucose7f4ijlle De Palme, Huile De Soja, Proteine De Soja Concentree, Proteine De Ble Concentree, Emulsifiant (E471), Antiagglomerant (E551)), Carotte 7, Algues 7, Celeri 7, Chou 7, Graines De Lotus, Fecule De Pomme De Terre, Fibre D'avoine Sel, Vitamines (A, Bi, B2, B6, B12, C, E), Mfijeraux (Carbonate De Calcium, Pyrophospaate Ferrique), Sucre, Sauce De Soja En Poudre (Soja, Sel, Sirop De Glucose, Eau, Maltodextrine), Levure En Poudre, Exhausteurs De Sout (E627, E631), Origan, Peut Contenir Des Traces De: Lait, Arachide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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