Is Préparation à base de germes et de légumes Vegetarian?

Ingredients

Cereales Multi-grains 27, Ble Tendre, Sesame Blanc, Avoine, Riz Sorgho, Mais, Riz Gluant Noir, Soja Noir, Seigle, Orge Perle, Riz Cargo, Sarrasin, Larmes De Job, Igname, Germes De Ble, Huile Vegetale En Poudre (Sirop De Glucose7f4ijlle De Palme, Huile De Soja, Proteine De Soja Concentree, Proteine De Ble Concentree, Emulsifiant (E471), Antiagglomerant (E551)), Carotte 7, Algues 7, Celeri 7, Chou 7, Graines De Lotus, Fecule De Pomme De Terre, Fibre D'avoine Sel, Vitamines (A, Bi, B2, B6, B12, C, E), Mfijeraux (Carbonate De Calcium, Pyrophospaate Ferrique), Sucre, Sauce De Soja En Poudre (Soja, Sel, Sirop De Glucose, Eau, Maltodextrine), Levure En Poudre, Exhausteurs De Sout (E627, E631), Origan, Peut Contenir Des Traces De: Lait, Arachide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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