Is President Choice Hot Red Pepper Jelly Low FODMAP?
Description
Sweet-heat flavor with a glossy, gelled texture that spreads easily and pours slightly when warm. Commonly used as a cracker or cheese-board spread, a glaze for meats, or a dip for appetizers. Customer reviews often highlight its sweet-versus-spicy balance, popularity with cream-cheese pairings, and practical versatility; jarred convenience also appeals.
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Description
Sweet-heat flavor with a glossy, gelled texture that spreads easily and pours slightly when warm. Commonly used as a cracker or cheese-board spread, a glaze for meats, or a dip for appetizers. Customer reviews often highlight its sweet-versus-spicy balance, popularity with cream-cheese pairings, and practical versatility; jarred convenience also appeals.
Ingredients
Sugar, Water, White vinegar, Red jalapeno peppers, Pectin, Chilies, Salt, Dried onion, Paprika extract, Potassium sorbate, Acetic acid, Citric acid, Sodium benzoate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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