Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is President Don Bernardo Manchego Cheese PDO Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Pasteurized Manchega Sheep Milk, Salt, Calcium Chloride (stabilizer), Enzymes, And Cheese Cultures. Preservatives In Rind (potassium Sorbate, And Natamycin). Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Piece

Flavor
NuttyButterySavorySalty
Texture
HardDense
Commonly used for
SandwichSnackingGarnishingLunch
Low FODMAP? President Don Bernardo Manchego Cheese PDO | Spoonful