Is President's Choice Banana Chocolate Chip Muffins Dairy Free?


Ingredients
Sugars (Banana Puree, Sugar, Dextrose), Liquid Whole Egg, Soybean and/or Canola Oil, Rice Flour, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Liquid Egg-White, Corn Starch, Water, Modified Corn Starch, Baking Powder, Tapioca Starch, Potato Starch, Amaranth Flour, Quinoa Flour, Baking Soda, Brown Rice Flour, Natural Flavour, Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Citric Acid, Ascorbic Acid, Amylase.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.