Is President's Choice Banana Chocolate Chip Muffins Vegan?
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Ingredients
Sugars (Banana Puree, Sugar, Dextrose), Liquid Whole Egg, Soybean and/or Canola Oil, Rice Flour, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Liquid Egg-White, Corn Starch, Water, Modified Corn Starch, Baking Powder, Tapioca Starch, Potato Starch, Amaranth Flour, Quinoa Flour, Baking Soda, Brown Rice Flour, Natural Flavour, Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Citric Acid, Ascorbic Acid, Amylase.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.