Is President's Choice Banana Chocolate Chip Muffins Gluten Free?


Ingredients
Sugars (Banana Puree, Sugar, Dextrose), Liquid Whole Egg, Soybean and/or Canola Oil, Rice Flour, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Liquid Egg-White, Corn Starch, Water, Modified Corn Starch, Baking Powder, Tapioca Starch, Potato Starch, Amaranth Flour, Quinoa Flour, Baking Soda, Brown Rice Flour, Natural Flavour, Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Citric Acid, Ascorbic Acid, Amylase.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.