Is President's Choice Biscuits Brisures De Chocolat Low FODMAP?
Description
Crunchy, bite-sized biscuits offer a sweet, slightly bitter balance from scattered dark morsels, with a crisp exterior and tender interior. Commonly eaten as a snack, often paired with warm beverages or also used in dessert crumbling; customer reviews note consistent crunch, satisfying sweet pockets, and suitability for dunking and sharing.
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Why it's not low FODMAP
- yellow pea pulp
- isolate pea protein
- natural flavor
- chocolate chips
yellow pea pulp
Dietitian noteYellow peas, like many other legumes, are considered high FODMAP at a normal serving size due to excess GOS. Canned yellow peas contain lower GOS levels and can be tolerated by some people. This is because GOS is water-soluble, causing it to leach out of the pea and into the liquid during the canning process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Crunchy, bite-sized biscuits offer a sweet, slightly bitter balance from scattered dark morsels, with a crisp exterior and tender interior. Commonly eaten as a snack, often paired with warm beverages or also used in dessert crumbling; customer reviews note consistent crunch, satisfying sweet pockets, and suitability for dunking and sharing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (brown Sugar, Cane Sugar, Dextrose), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Pea Starch, Palm Oil Shortening, Rice Flour, Water, Potato Starch, Isolate Pea Protein, Natural Flavor, Salt, Vegetable Oil, Baking Powder, Modified Cellulose, Sunflower Lecithin, Yellow Pea Pulp. Peut Contenir: Oeufs, Ce Produit Contient Des Proteines De Pois Et Peut De Pas Convenir Aux Personnes Ayant Des Allergies Aux Arachides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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