Is President's Choice Blue Menu Chickpeas Vegetarian?
Description
Mild, slightly nutty flavor and firm-yet-tender texture; skins hold during stirring yet mash smoothly for spreads. Commonly used cold in salads, blended for hummus, roasted as a snack, or simmered into soups and stews. Reviewers note consistent texture, convenient readiness, and versatility for salads, hummus, roasting, soups, and everyday cooking.
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Description
Mild, slightly nutty flavor and firm-yet-tender texture; skins hold during stirring yet mash smoothly for spreads. Commonly used cold in salads, blended for hummus, roasted as a snack, or simmered into soups and stews. Reviewers note consistent texture, convenient readiness, and versatility for salads, hummus, roasting, soups, and everyday cooking.
Ingredients
Chickpeas, Water.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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