No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is President's Choice Blue Menu Cranberry Lemon Muffin Mix Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, ENRICHED WHEAT FLOUR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROLLED OATS, DAT HULL FIBRE, BROWN SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOUR), BAKING SODA, BAKING POWDER, SALT, NATURAL FLAVOUR, CITRIC ACID, BUTTERMILK POWDER, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

President's Choice Blue Menu Cranberry Lemon Muffin Mix is available at 2 retailers

Real Canadian SuperstoreZehrs

About this product

Grain · Powder

Flavor
CitrusFruitySweetTart
Texture
Dry
Commonly used for
BakingBreakfastSnacking
Gluten Free? President's Choice Blue Menu Cranberry Lemon Muffin Mix | Spoonful