Is President's Choice Blueberry Flavour Waffles Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Frozen blueberry waffles offer a mildly sweet berry flavor with soft, fluffy interiors and slightly crisped edges when toasted. Common uses include quick breakfasts, brunch additions, and snacks topped with syrup, yogurt, or fresh fruit. Reviewers note convenient preparation, occasional uneven fruit distribution, consistent family-friendly appeal and simple reheating options.

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Why it's a maybe for alpha-gal friendly

natural flavour blueberry
natural flavour
dextrose

natural flavour blueberry

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, brown rice flour, potato starch, canola and/or soybean oil, corn flour, tapioca starch, blueberry flavoured bits (sugar, palm oil, corn flour, dextrose, corn starch, natural flavour blueberry and purple carrot extracts (for colour), dried blueberries), sugar, potato flour, chicory root inulin, sodium phosphate, baking soda, soy lecithin, pear juice concentrate, pineapple syrup, pineapple juice concentrate, peach juice concentrate, natural flavour, sea salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.