Is President's Choice Blueberry Flavour Waffles Gluten Free?

Ingredients

Water, brown rice flour, potato starch, canola and/or soybean oil, corn flour, tapioca starch, blueberry flavoured bits (sugar, palm oil, corn flour, dextrose, corn starch, natural flavour blueberry and purple carrot extracts (for colour), dried blueberries), sugar, potato flour, chicory root inulin, sodium phosphate, baking soda, soy lecithin, pear juice concentrate, pineapple syrup, pineapple juice concentrate, peach juice concentrate, natural flavour, sea salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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