Is President's Choice Carolina Gold Sauce Doree GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated key lime juice
pork back ribs
garlic
garlic powder
tomato paste
apple cider vinegar
+1 more

concentrated key lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork back ribs, Gold barbecue sauce (prepared mustard [water, white vinegar, ground mustard seeds, sugar, turmeric, cloves], sugars [brown sugar, concentrated apple juice], apple cider vinegar, ketchup [tomato paste, glucose-fructose, white vinegar, water, salt, spices], water, tomato paste, modified corn starch, sea salt, concentrated key lime juice, garlic powder, onion powder, Worcestershire sauce [white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavor], smoked paprika, spices).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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