Is President's Choice Cod Bites Low FODMAP?

Ingredients

Battered cod: wild cod fillets, water, toasted wheatcrumbs, modified corn starch, vegetable and modified palm oil, enrichedwheat flour, wheat starch, salt, sugars (corn maltodextrin, sugar),baking powder, modified milk ingredients, soy protein isolate, garlicpowder, corn flour,dried beer (malted barley, hops, yeast), guar gum, spices, naturalflavour, spice extracts. sauce: water, vegetable oil, relish, frozen eggyolk, capers (capers, water, white vinegar, salt), white vinegar, sugar,onions, modified milk ingredients, modified corn starch, concentratedlemon juice, salt, onion powder, garlic powder, natural flavour, soylecithin, xanthan gum, guar gum, sodium alginate, disodium edta.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Nugget