Is President's Choice Fire-Roasted Tomato Low FODMAP?

Description
Smoky charred flavor with mild sweetness and visible roasted bits; texture is chunky yet saucy, adding body and subtle chew. Commonly used to enrich soups, sauces, chilis, salsas and stews. Customer reviews cite reliable smoky depth, convenient ready use format, occasional chunk size variation, and broad kitchen versatility, pantry friendly.

Description
Smoky charred flavor with mild sweetness and visible roasted bits; texture is chunky yet saucy, adding body and subtle chew. Commonly used to enrich soups, sauces, chilis, salsas and stews. Customer reviews cite reliable smoky depth, convenient ready use format, occasional chunk size variation, and broad kitchen versatility, pantry friendly.
Ingredients
Crushed tomatoes (water, concentrated crushed tomatoes), water, fire-roasted tomatoes (contain tomato juice, salt, citric acid, calcium chloride), onions, red bell peppers, spices and herbs, salt, olive oil, apple cider vinegar, concentrated lemon juice, jalapeno peppers (contain salt, white vinegar), roasted garlic (contains citric acid), dried garlic, natural flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


