Is President's Choice Gluten Free Plain Bread Crumbs Low FODMAP?
Description
Neutral-flavored fine crumbs deliver a light, crisp coating and a sandy, breadcrumb texture that browns evenly. Commonly used for breading proteins, binding meatballs and meatloaf, topping casseroles, and adding crunch to baked vegetables. Reviewers cite reliable crispness and easy handling, though a few note a slightly dry, powdery feel overall.
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Description
Neutral-flavored fine crumbs deliver a light, crisp coating and a sandy, breadcrumb texture that browns evenly. Commonly used for breading proteins, binding meatballs and meatloaf, topping casseroles, and adding crunch to baked vegetables. Reviewers cite reliable crispness and easy handling, though a few note a slightly dry, powdery feel overall.
Ingredients
Rice flour, xanthan gum, evaporated cane sugar, yeast, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.