Is President's Choice Greek Yogurt Plain Dairy Free?
Description
This plain variety has a tangy, mildly sour taste and a thick, creamy mouthfeel; people commonly spoon it into breakfasts, blend it into smoothies, stir into dips and dressings, or use it in baking. Reviews frequently cite smooth consistency, steady tang, packaging issues, and mixed opinions on price and availability.
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Description
This plain variety has a tangy, mildly sour taste and a thick, creamy mouthfeel; people commonly spoon it into breakfasts, blend it into smoothies, stir into dips and dressings, or use it in baking. Reviews frequently cite smooth consistency, steady tang, packaging issues, and mixed opinions on price and availability.
Ingredients
Skim milk, bacterial culture, lactase.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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