Is President's Choice Greek Yogurt Plain Vegan?
Description
This plain variety has a tangy, mildly sour taste and a thick, creamy mouthfeel; people commonly spoon it into breakfasts, blend it into smoothies, stir into dips and dressings, or use it in baking. Reviews frequently cite smooth consistency, steady tang, packaging issues, and mixed opinions on price and availability.
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Description
This plain variety has a tangy, mildly sour taste and a thick, creamy mouthfeel; people commonly spoon it into breakfasts, blend it into smoothies, stir into dips and dressings, or use it in baking. Reviews frequently cite smooth consistency, steady tang, packaging issues, and mixed opinions on price and availability.
Ingredients
Skim milk, bacterial culture, lactase.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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