Is President's Choice Greek Yogurt Plain Vegetarian?
Description
This plain variety has a tangy, mildly sour taste and a thick, creamy mouthfeel; people commonly spoon it into breakfasts, blend it into smoothies, stir into dips and dressings, or use it in baking. Reviews frequently cite smooth consistency, steady tang, packaging issues, and mixed opinions on price and availability.
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Description
This plain variety has a tangy, mildly sour taste and a thick, creamy mouthfeel; people commonly spoon it into breakfasts, blend it into smoothies, stir into dips and dressings, or use it in baking. Reviews frequently cite smooth consistency, steady tang, packaging issues, and mixed opinions on price and availability.
Ingredients
Skim milk, bacterial culture, lactase.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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