Is President's Choice Kettle Corn Sweet & Salty Low FODMAP?

Description
A sweet-and-salty popcorn with a crisp kettle-style crunch and balanced flavor contrast, often eaten for movie nights, parties, or on-the-go snacking. Customer reviews commonly praise its consistent flavor and crunchy texture, noting suitability for sharing; some reviewers report occasional uneven coating or a few stale pieces in bags. Overall popular.

Description
A sweet-and-salty popcorn with a crisp kettle-style crunch and balanced flavor contrast, often eaten for movie nights, parties, or on-the-go snacking. Customer reviews commonly praise its consistent flavor and crunchy texture, noting suitability for sharing; some reviewers report occasional uneven coating or a few stale pieces in bags. Overall popular.
Ingredients
Popcorn, Mid-oleic Sunflower Oil, Sugar, Salt, Soy Lecithin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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