Is President's Choice Lactose-Free Plain 2% Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Description

A mild, slightly tangy plain yogurt with a smooth, creamy consistency that blends easily into recipes. Commonly spooned into breakfast bowls, stirred into smoothies, or used as a base for dressings and sauces. Reviewers note consistent texture and neutral flavor suitable for mixing, though a few mention slight thinness occasionally.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

cream
skim milk powder
skim milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Skim Milk, Cream, Skim Milk Powder, Lactase Enzyme, Bacterial Culture.

Check President's Choice Lactose-Free Plain 2% Yogurt against your own diets in the app.

Take it with you

Scan to open President's Choice Lactose-Free Plain 2% Yogurt in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens President's Choice Lactose-Free Plain 2% Yogurt in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.