Is President's Choice Mango & Calamansi Citrus Grilling Raw Shrimp Skewers Vegan?
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Ingredients
Farmed shrimp (contains salt, sodium phosphate), Marinade (sugar, salt, dextrose, garlic powder, wheat starch, modified tapioca starch, natural flavour, spices and herbs, silicon dioxide, onion powder, soy sauce powder, yeast extract, turmeric, citric acid, paprika), Water, Mango purée, Calamansi juice, Vegetable oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.