Is President's Choice Old-Fashioned Dijon Prepared Mustard Low FODMAP?

Description
Tangy, assertive Dijon-style mustard with a slightly coarse, spreadable texture; reviewers commonly note lively, sharp flavor and moderate heat. Frequently used to dress sandwiches, burgers, salads, marinades and charcuterie boards, it blends into vinaigrettes and sauces while providing pronounced mustard character without overpowering other components, often praised for dependable flavor.

Description
Tangy, assertive Dijon-style mustard with a slightly coarse, spreadable texture; reviewers commonly note lively, sharp flavor and moderate heat. Frequently used to dress sandwiches, burgers, salads, marinades and charcuterie boards, it blends into vinaigrettes and sauces while providing pronounced mustard character without overpowering other components, often praised for dependable flavor.
Ingredients
Water, Mustard Seed, White Vinegar, Salt, Citric Acid, Turmeric.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


