Is President's Choice Organics Ancient Grains Multigrain Cereal Vegetarian?

Ingredients

Organic Khorasan Wheat Flour, Organic Wheat Bran, Sugars (organic Honey, Oganic Malted Barley Extract), Organic Whole Oat Flour, Organic Whole Spelt Flour, Organic Whole Wheat Flour, Organic Millet, Organic Barley Flour, Organic Barley Flour, Organic Quinoa, Sea Salt. May Contain: Peanuts, Tree Nuts, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products