Is President's Choice Organics Dark Chocolate and Sea Salt Nut Bars Gluten Free?

Ingredients

Organic roasted almonds, organic roasted peanuts, organic dark chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin), sugars (organic honey, organic evaporated cane syrup), organic tapioca dextrin (fibre), organic whole grain brown rice crisps, organic cocoa, water, sea salt, natural flavour, agar. May contain: milk, sesame, other tree nuts. May contain shell and/or shell fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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