Is President's Choice Original New York-Style Cheesecake Low FODMAP?

Ingredients

Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean And/or Xanthan And/or Guar Gum), Sugar, Water, Liquid Whole Egg, Cookie Crumb (enriched Wheat Flour, Sugar, Butter, Canola Oil, Corn Syrup, Salt, Vanilla Extract), Sour Cream (cultured Milk Ingredients, Microbial Enzyme), Palm Oil Shortening, Enriched Wheat Flour, Modified Corn Starch, Natural Flavour, Soybean Oil, Soy Lecithin. May Contain: Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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