Is President's Choice Original Waffles Low FODMAP?
Description
Lightly sweet, golden waffles offer a crisp exterior and tender, fluffy interior when toasted; users frequently eat them with syrup, butter, fruit, or as base for sandwiches. Reviews commonly note consistent toaster performance but occasional uneven browning or sogginess if microwaved; convenience and quick preparation are frequently mentioned and portability.
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Description
Lightly sweet, golden waffles offer a crisp exterior and tender, fluffy interior when toasted; users frequently eat them with syrup, butter, fruit, or as base for sandwiches. Reviews commonly note consistent toaster performance but occasional uneven browning or sogginess if microwaved; convenience and quick preparation are frequently mentioned and portability.
Ingredients
Water, Brown rice flour, Potato starch, Corn flour, Vegetable oil, Tapioca starch, Sugars (sugar, concentrated pear juice, pineapple syrup, concentrated pineapple juice, concentrated peach juice), Chicory root inulin, Potato flour, Baking powder. Soy lecithin, Natural flavour, Sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.