Is President's Choice Plum Sauce Prunes GERD Friendly?
Description
Sweet-tart sauce presents a glossy, thick consistency with soft, tender fruit pieces; flavor combines ripe fruitiness and mild acidity. Texture is smooth with occasional chewy fragments. Commonly spooned over cheeses, roasted meats, or often used as a glaze, dipping sauce, or baking accent to introduce concentrated fruity notes for entertaining.
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Why it's not GERD friendly
- citric acid
- crushed chili peppers
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart sauce presents a glossy, thick consistency with soft, tender fruit pieces; flavor combines ripe fruitiness and mild acidity. Texture is smooth with occasional chewy fragments. Commonly spooned over cheeses, roasted meats, or often used as a glaze, dipping sauce, or baking accent to introduce concentrated fruity notes for entertaining.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugars (sugar, plum purée), Pumpkin purée, White vinegar, Modified corn starch, Potassium chloride, Salt, Citric acid, Sodium benzoate, Dried garlic, Ground red peppers, Caramel colour, Crushed chili peppers.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
President's Choice Plum Sauce Prunes is available at 1 retailer
About this product
Sauce · Bottle